My own version of the Women - Normal Speech Dictionary.
#1. How are you?
Ask me how I am.
#2. What are you up to tonight / this week?
A) Do you wanna do something together?
B) Anything you say will be remembered and used against you if you say you're busy (see number 4).
#3. I see / I understand
I disagree, but I don't want you to think I'm crazy / desperate.
#4. I see / I understand in response to variations of 'I'm busy'
Stop making up excuses why you don't want to go out with me.
#5. Great
I don't give a crap, but I think you won't recognize that my enthusiasm is fake.